Lifting Database

Lifter - Efren Benavides Jr

Birth year: 2004
State: California


Results - Raw

Personal bests

Squat 190 kg AZ University Cup III 12/06/2025
Bench press 110 kg Collegiate Nationals 04/09/2026
Deadlift 192.5 kg AZ University Cup III 12/06/2025
Total 490 kg AZ University Cup III 12/06/2025

Competition Placing Division Weight Squat Bench press Deadlift Total Points
04/09/2026 Collegiate Nationals 22. R-Uni -105 103.60 170 180 -192.5 100 107.5 110 172.5 187.5 -200 477.5 59.32
12/06/2025 AZ University Cup III 4. R-JR -105 103.30 170 180 190 95 102.5 107.5 170 182.5 192.5 490 60.96
07/27/2025 NAPF/FESUPO Pan American Powerlifting Championships 3. R-Uni -93 91.85 175 180 185 95 100 -102.5 180 187.5 -190 472.5 62.19
04/03/2025 University Nationals 34. R-Uni -93 90.90 167.5 172.5 -177.5 92.5 100 -105 170 180 190 462.5 61.19
12/14/2024 AZ University Cup Challenge 5. R-O -105 101.20 170 180 187.5 92.5 100 -105 165 -177.5 180 467.5 58.73