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Lifter - Kara Avellan
| Birth year: | 1977 |
|---|---|
| State: | Massachusetts |
Records
| Type | Division | Discipline | Weight | Date | ||
|---|---|---|---|---|---|---|
| Massachusetts Raw | Raw Master 1 | -69 | Squat | 117.5 kg | 10/26/2025 |  |
| Massachusetts Raw | Raw Master 1 | -69 | Deadlift | 130 kg | 10/26/2025 | |
| Massachusetts Raw | Raw Master 1 | -69 | Deadlift single lift | 130 kg | 10/26/2025 | |
| Massachusetts Raw | Raw Master 1 | -69 | Total | 325 kg | 10/26/2025 | |
Results - Raw
Personal bests
| Squat | 117.5 kg | Scary Strong 4 | 10/26/2025 |
|---|---|---|---|
| Bench press | 77.5 kg | Scary Strong 4 | 10/26/2025 |
| Deadlift | 130 kg | Scary Strong 4 | 10/26/2025 |
| Total | 325 kg | Scary Strong 4 | 10/26/2025 |
| Competition | Placing | Division | Weight | Squat | Bench press | Deadlift | Total | Points | ||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 10/26/2025 | Scary Strong 4 | 10. | R-M1 | -69 | 64.65 | 105 | 117.5 | -127.5 | 70 | 75 | 77.5 | 115 | 130 | -140 | 325 | 69.95 |