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Male - National Raw Records Raw Master 3 -74 Bench press single lift| Name | Weight | Date | Location | Status | Certificate |
|---|---|---|---|---|---|
| Michael Hara | 150 kg | 05/22/2024 | 2024 IPF World Age Division Bench Press Championships | Confirmed | Certificate | Existing Record | 148.5 kg | 01/01/2022 | NMR | Confirmed | Certificate |