Lifting Database

Lifter - Richard Pham

Birth year: 2005
State: Arizona

Records

Type Division Discipline Weight Date



Results - Raw

Personal bests

Squat 187.5 kg WSS Powerfest 11/04/2023
Bench press 115 kg University Nationals 03/17/2024
Deadlift 197.5 kg University Nationals 03/17/2024
Total 495 kg University Nationals 03/17/2024

Competition Placing Division Weight Squat Bench press Deadlift Total Points
03/17/2024 University Nationals 15. R-Uni -83 76.70 175 182.5 -197.5 105 110 115 177.5 190 197.5 495 71.34
02/03/2024 Arizona University Cup 2. R-JR -74 73.30 180 185 -192.5 100 -107.5 -110 182.5 -192.5 192.5 477.5 70.45
11/04/2023 WSS Powerfest 1. R-SJ -74 72.30 -170 180 187.5 102.5 107.5 -112.5 167.5 -180 187.5 482.5 71.70