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Lifter - Joan Hon

Birth year:	1979
State:	New York

Records

Type	Division		Discipline	Weight	Date
New York Raw	Raw Master 1	-76	Deadlift	160 kg	11/22/2025
New York Raw	Raw Master 1	-76	Deadlift single lift	160 kg	11/22/2025
Previous records
New York Raw	Raw Master 1	-69	Squat	125 kg	02/24/2023
New York Raw	Raw Master 1	-69	Deadlift	150 kg	10/30/2022
New York Raw	Raw Master 1	-69	Deadlift single lift	150 kg	10/30/2022
New York Raw	Raw Master 1	-69	Total	332.5 kg	02/24/2023
New York Raw	Raw Master 1	-69	Total	322.5 kg	10/30/2022
New York Raw	Raw Master 1	-69	Total	342.5 kg	10/08/2023

Results - Raw

Personal bests

Squat	140 kg	Kilo Feast at JDI Barbell	11/22/2025
Bench press	75 kg	Kilo Feast at JDI Barbell	11/22/2025
Deadlift	160 kg	Kilo Feast at JDI Barbell	11/22/2025
Total	375 kg	Kilo Feast at JDI Barbell	11/22/2025

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points
11/22/2025	Kilo Feast at JDI Barbell	1.	R-M1	-76	72.40	125	132.5	140	67.5	72.5	75	145	152.5	160	375	75.72
04/03/2025	Classic Open Nationals	17.	R-O	-69	67.39	117.5	-125	125	67.5	72.5	-75	140	150	155	352.5	74.01
08/05/2024	21st Annual NAPF North American Regional Powerlifting Championships	1.	R-M1	-69	66.95	112.5	120	-125	65	70	72.5	137.5	147.5	150	342.5	72.19
05/17/2024	Classic Age Division National Championships	3.	R-M1	-69	67.20	110	117.5	125	65	70	72.5	137.5	145	150	347.5	73.08
10/08/2023	2023 MOC Super Total Weekend	1.	R-O	-69	67.00	122.5	-130	-132.5	62.5	67.5	70	135	142.5	150	342.5	72.16
02/24/2023	2023 Classic National Championship	6.	R-O	-69	66.67	110	117.5	125	57.5	62.5	65	130	137.5	142.5	332.5	70.25
10/30/2022	Scary Strong	1.	R-M1	-69	68.05	107.5	-115	-117.5	60	62.5	65	135	140	150	322.5	67.34
10/30/2022	Scary Strong	3.	R-O	-69	68.05	107.5	-115	-117.5	60	62.5	65	135	140	150	322.5	67.34