Lifting Database

Lifter - Joan Hon

Birth year:	1979
State:	New York

Records

Type	Division		Discipline	Weight	Date

Previous records
New York Raw	Raw Master 1	-69	Squat	125 kg	02/24/2023
New York Raw	Raw Master 1	-69	Deadlift	150 kg	10/30/2022
New York Raw	Raw Master 1	-69	Deadlift single lift	150 kg	10/30/2022
New York Raw	Raw Master 1	-69	Total	342.5 kg	10/08/2023
New York Raw	Raw Master 1	-69	Total	332.5 kg	02/24/2023
New York Raw	Raw Master 1	-69	Total	322.5 kg	10/30/2022

Results - Raw

Personal bests

Squat	125 kg	2023 Classic National Championship	02/24/2023
Bench press	72.5 kg	Classic Age Division National Championships	05/17/2024
Deadlift	150 kg	Scary Strong	10/30/2022
Total	347.5 kg	Classic Age Division National Championships	05/17/2024

Competition		Placing	Division		Weight	Squat			Bench press			Deadlift			Total	Points
08/05/2024	21st Annual NAPF North American Regional Powerlifting Championships	1.	R-M1	-69	66.95	112.5	120	-125	65	70	72.5	137.5	147.5	150	342.5	72.19
05/17/2024	Classic Age Division National Championships	3.	R-M1	-69	67.20	110	117.5	125	65	70	72.5	137.5	145	150	347.5	73.08
10/08/2023	2023 MOC Super Total Weekend	1.	R-O	-69	67.00	122.5	-130	-132.5	62.5	67.5	70	135	142.5	150	342.5	72.16
02/24/2023	2023 Classic National Championship	6.	R-O	-69	66.67	110	117.5	125	57.5	62.5	65	130	137.5	142.5	332.5	70.25
10/30/2022	Scary Strong	1.	R-M1	-69	68.05	107.5	-115	-117.5	60	62.5	65	135	140	150	322.5	67.34
10/30/2022	Scary Strong	3.	R-O	-69	68.05	107.5	-115	-117.5	60	62.5	65	135	140	150	322.5	67.34