Lifting Database

Lifter - Seth Howard

Birth year: 1997
State: Washington DC

Records

Type Division Discipline Weight Date
Washington DC Raw Raw Open -74 Squat 200 kg 12/10/2022
Washington DC Raw Raw Open -74 Bench press 152.5 kg 12/10/2022
Washington DC Raw Raw Open -74 Bench press single lift 155 kg 01/14/2023
Washington DC Raw Raw Open -74 Deadlift 210 kg 12/10/2022
Washington DC Raw Raw Open -74 Total 562.5 kg 12/10/2022



Results - Raw

Personal bests

Squat 200 kg 2022 Maryland Holiday Classic 12/10/2022
Bench press 155 kg 2023 Bench Press National Championships 01/14/2023
Deadlift 210 kg 2022 Maryland Holiday Classic 12/10/2022
Total 562.5 kg 2022 Maryland Holiday Classic 12/10/2022

Competition Placing Division Weight Squat Bench press Deadlift Total Points
01/14/2023 2023 Bench Press National Championships 1. R-O -74 73.00 145 152.5 155 155 83.26
12/10/2022 2022 Maryland Holiday Classic 2. R-O -74 73.26 180 190 200 145 152.5 -160 187.5 197.5 210 562.5 83.01